15.1 km | 02:21:06 | 09:22/km日期: 2024-05-11 07:30 - 平均心率: 111 - 卡路里: 1038 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 92.5
Pace: 13'15" / 132'47" / 06'26" / 06'16" / 06'09" / 06'01" / 07'20" / 05'43" / 05'39" / 05'54" / 05'45" / 436'05" / 16'13" / 163'10" / 33'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'14" (+07'32") | 1000 / 1000 |
| 2 | | 54'02" (+48'20") | 123 / 1123 |
| 3 | | 06'18" (+00'36") | 1000 / 2123 |
| 4 | | 06'26" (+00'44") | 1000 / 3123 |
| 5 | | 06'15" (+00'33") | 1000 / 4123 |
| 6 | | 06'08" (+00'26") | 1000 / 5123 |
| 7 | | 05'57" (+00'15") | 1000 / 6123 |
| 8 | | 07'20" (+01'38") | 1000 / 7123 |
| 9 | | 05'44" (+00'02") | 1000 / 8123 |
| 10 | | 05'42" | 1000 / 9123 |
| 11 | | 05'48" (+00'06") | 1000 / 10123 |
| 12 | | 05'42" | 1000 / 11123 |
| 13 | | 18'37" (+12'55") | 1000 / 12123 |
| 14 | | 16'03" (+10'21") | 1000 / 13123 |
| 15 | | 09'44" (+04'02") | 1000 / 14123 |
| 16 | | 16'27" (+10'45") | 935 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
409.61 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 132'47" | 02:26'02" |
| 3 | 06'26" | 02:32'28" |
| 4 | 06'16" | 02:38'44" |
| 5 | 06'09" | 02:44'53" |
| 6 | 06'01" | 02:50'54" |
| 7 | 07'20" | 02:58'14" |
| 8 | 05'43" | 03:03'57" |
| 9 | 05'39" | 03:09'36" |
| 10 | 05'54" | 03:15'30" |
| 11 | 05'45" | 03:21'15" |
| 12 | 436'05" | 10:37'20" |
| 13 | 16'13" | 10:53'33" |
| 14 | 163'10" | 13:36'43" |
| 15.1 | 01'51" | 13:38'41" |
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