15.4 km | 02:32:20 | 09:54/km日期: 2024-05-15 06:27 - 平均心率: 99 - 卡路里: 1030 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 89.6
Pace: 15'28" / 103'38" / 52'34" / 06'20" / 06'12" / 06'15" / 06'08" / 06'13" / 05'59" / 05'53" / 05'50" / 05'44" / 484'47" / 15'20" / 144'51" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'29" (+09'46") | 1000 / 1000 |
| 2 | | 21'18" (+15'35") | 1000 / 2000 |
| 3 | | 06'22" (+00'39") | 1000 / 3000 |
| 4 | | 06'20" (+00'37") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'32") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 05'59" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'09") | 1000 / 10000 |
| 11 | | 05'50" (+00'07") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 18'03" (+12'20") | 1000 / 13000 |
| 14 | | 15'20" (+09'37") | 1000 / 14000 |
| 15 | | 15'00" (+09'17") | 1000 / 15000 |
| 16 | | 16'23" (+10'40") | 378 / 15378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
409.61 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'28" | 00:15'28" |
| 2 | 103'38" | 01:59'06" |
| 3 | 52'34" | 02:51'40" |
| 4 | 06'20" | 02:58'00" |
| 5 | 06'12" | 03:04'12" |
| 6 | 06'15" | 03:10'27" |
| 7 | 06'08" | 03:16'35" |
| 8 | 06'13" | 03:22'48" |
| 9 | 05'59" | 03:28'47" |
| 10 | 05'53" | 03:34'40" |
| 11 | 05'50" | 03:40'30" |
| 12 | 05'44" | 03:46'14" |
| 13 | 484'47" | 11:51'01" |
| 14 | 15'20" | 12:06'21" |
| 15 | 144'51" | 14:31'12" |
| 15.4 | 00'02" | 14:31'13" |
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