21.1 km | 02:14:31 | 06:22/km日期: 2024-05-17 12:35 - 平均心率: 144 - 卡路里: 1483 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 49.6
Pace: 06'17" / 06'12" / 06'17" / 06'18" / 06'21" / 06'19" / 06'25" / 06'25" / 06'18" / 06'17" / 06'20" / 06'19" / 06'18" / 06'56" / 06'19" / 06'21" / 06'28" / 06'23" / 06'59" / 06'13" / 06'08" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'09") | 1000 / 1000 |
| 2 | | 06'11" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'20" (+00'12") | 1000 / 5000 |
| 6 | | 06'19" (+00'11") | 1000 / 6000 |
| 7 | | 06'25" (+00'17") | 1000 / 7000 |
| 8 | | 06'24" (+00'16") | 1000 / 8000 |
| 9 | | 06'18" (+00'10") | 1000 / 9000 |
| 10 | | 06'16" (+00'08") | 1000 / 10000 |
| 11 | | 06'20" (+00'12") | 1000 / 11000 |
| 12 | | 06'19" (+00'11") | 1000 / 12000 |
| 13 | | 06'17" (+00'09") | 1000 / 13000 |
| 14 | | 06'56" (+00'48") | 1000 / 14000 |
| 15 | | 06'18" (+00'10") | 1000 / 15000 |
| 16 | | 06'21" (+00'13") | 1000 / 16000 |
| 17 | | 06'28" (+00'20") | 1000 / 17000 |
| 18 | | 06'23" (+00'15") | 1000 / 18000 |
| 19 | | 06'58" (+00'50") | 1000 / 19000 |
| 20 | | 06'13" (+00'05") | 1000 / 20000 |
| 21 | | 06'08" | 1000 / 21000 |
| 22 | | 05'54" | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 519.54 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'18" | 00:25'04" |
| 5 | 06'21" | 00:31'25" |
| 6 | 06'19" | 00:37'44" |
| 7 | 06'25" | 00:44'09" |
| 8 | 06'25" | 00:50'34" |
| 9 | 06'18" | 00:56'52" |
| 10 | 06'17" | 01:03'09" |
| 11 | 06'20" | 01:09'29" |
| 12 | 06'19" | 01:15'48" |
| 13 | 06'18" | 01:22'06" |
| 14 | 06'56" | 01:29'02" |
| 15 | 06'19" | 01:35'21" |
| 16 | 06'21" | 01:41'42" |
| 17 | 06'28" | 01:48'10" |
| 18 | 06'23" | 01:54'33" |
| 19 | 06'59" | 02:01'32" |
| 20 | 06'13" | 02:07'45" |
| 21 | 06'08" | 02:13'53" |
| 21.1 | 00'09" | 02:13'54" |
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