10.1 km | 00:56:36 | 05:36/km日期: 2024-05-17 06:52 - 平均心率: 152 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78.1
Pace: 06'11" / 05'53" / 05'43" / 05'33" / 05'28" / 05'18" / 05'10" / 05'35" / 05'36" / 05'37" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'59") | 1000 / 1000 |
| 2 | | 05'53" (+00'43") | 1000 / 2000 |
| 3 | | 05'42" (+00'32") | 1000 / 3000 |
| 4 | | 05'33" (+00'23") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'37" (+00'27") | 1000 / 10000 |
| 11 | | 05'32" (+00'22") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 139.54 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 05'33" | 00:23'20" |
| 5 | 05'28" | 00:28'48" |
| 6 | 05'18" | 00:34'06" |
| 7 | 05'10" | 00:39'16" |
| 8 | 05'35" | 00:44'51" |
| 9 | 05'36" | 00:50'27" |
| 10 | 05'37" | 00:56'04" |
| 10.1 | 05'36" | 00:56'37" |
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