13.0 km | 01:22:07 | 06:18/km日期: 2024-05-14 05:54 - 平均心率: 116 - 卡路里: 889 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88.2
Pace: 07'24" / 06'50" / 06'45" / 06'41" / 06'09" / 06'08" / 06'02" / 06'49" / 05'49" / 05'43" / 05'42" / 06'15" / 05'35" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'48") | 1000 / 1000 |
| 2 | | 06'49" (+01'14") | 1000 / 2000 |
| 3 | | 06'45" (+01'10") | 1000 / 3000 |
| 4 | | 06'41" (+01'06") | 1000 / 4000 |
| 5 | | 06'08" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'32") | 1000 / 6000 |
| 7 | | 06'02" (+00'27") | 1000 / 7000 |
| 8 | | 06'49" (+01'14") | 1000 / 8000 |
| 9 | | 05'49" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 1000 / 11000 |
| 12 | | 06'14" (+00'39") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 10'51" (+05'16") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 191.82 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'50" | 00:14'14" |
| 3 | 06'45" | 00:20'59" |
| 4 | 06'41" | 00:27'40" |
| 5 | 06'09" | 00:33'49" |
| 6 | 06'08" | 00:39'57" |
| 7 | 06'02" | 00:45'59" |
| 8 | 06'49" | 00:52'48" |
| 9 | 05'49" | 00:58'37" |
| 10 | 05'43" | 01:04'20" |
| 11 | 05'42" | 01:10'02" |
| 12 | 06'15" | 01:16'17" |
| 13 | 05'35" | 01:21'52" |
| 13.0 | 11'19" | 01:22'08" |
展開計圈分析
留言 
