10.1 km | 00:56:02 | 05:34/km日期: 2016-07-20 22:30 - 地點: 成大自強 - 天氣: 熱 - 卡路里: 515 Cal - 總步數: 9478 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'01" / 05'20" / 04'58" / 05'06" / 05'03" / 07'12" / 05'34" / 05'32" / 05'33" / 05'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'00") | 1005 / 1005 | 158 / 105 |
| 2 | | 05'16" (+00'17") | 1011 / 2017 | 175 / 108 |
| 3 | | 04'59" | 1009 / 3026 | 178 / 112 |
| 4 | | 05'01" (+00'02") | 1006 / 4033 | 178 / 111 |
| 5 | | 05'00" (+00'01") | 1001 / 5034 | 178 / 112 |
| 6 | | 07'11" (+02'12") | 1001 / 6036 | 138 / 100 |
| 7 | | 05'33" (+00'34") | 1002 / 7038 | 175 / 102 |
| 8 | | 05'34" (+00'35") | 1001 / 8039 | 172 / 103 |
| 9 | | 05'31" (+00'32") | 1005 / 9045 | 174 / 103 |
| 10 | | 05'18" (+00'19") | 1005 / 10050 | 175 / 107 |
| 11 | | 05'52" (+00'53") | 56 / 10107 | 150 / 113 |
7月累積里程 : 76.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'20" | 00:11'21" |
| 3 | 04'58" | 00:16'19" |
| 4 | 05'06" | 00:21'25" |
| 5 | 05'03" | 00:26'28" |
| 6 | 07'12" | 00:33'40" |
| 7 | 05'34" | 00:39'14" |
| 8 | 05'32" | 00:44'46" |
| 9 | 05'33" | 00:50'19" |
| 10 | 05'21" | 00:55'40" |
| 10.1 | 06'28" | 00:56'02" |
展開計圈分析
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