10.1 km | 00:52:44 | 05:13/km日期: 2024-05-22 05:56 - 平均心率: 126 - 卡路里: 528 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 91.3
Pace: 05'37" / 05'11" / 05'56" / 05'13" / 08'07" / 04'43" / 05'09" / 05'14" / 04'50" / 05'12" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'53") | 1000 / 1000 |
| 2 | | 05'10" (+00'27") | 1000 / 2000 |
| 3 | | 05'23" (+00'40") | 1000 / 3000 |
| 4 | | 05'12" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'57") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 05'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'14" (+00'31") | 1000 / 8000 |
| 9 | | 04'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" (+00'28") | 1000 / 10000 |
| 11 | | 05'12" (+00'29") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 555.81 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'11" | 00:10'48" |
| 3 | 05'56" | 00:16'44" |
| 4 | 05'13" | 00:21'57" |
| 5 | 08'07" | 00:30'04" |
| 6 | 04'43" | 00:34'47" |
| 7 | 05'09" | 00:39'56" |
| 8 | 05'14" | 00:45'10" |
| 9 | 04'50" | 00:50'00" |
| 10 | 05'12" | 00:55'12" |
| 10.1 | 05'14" | 00:55'45" |
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