10.0 km | 01:29:01 | 08:52/km日期: 2024-05-25 06:43 - 平均心率: 123 - 卡路里: 761 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 94.4
Pace: 06'35" / 10'52" / 06'45" / 13'22" / 07'11" / 11'31" / 06'46" / 11'35" / 06'19" / 07'59" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'15") | 1000 / 1000 |
| 2 | | 10'52" (+04'33") | 1000 / 2000 |
| 3 | | 06'44" (+00'25") | 1000 / 3000 |
| 4 | | 13'22" (+07'03") | 1000 / 4000 |
| 5 | | 07'10" (+00'51") | 1000 / 5000 |
| 6 | | 11'28" (+05'09") | 1000 / 6000 |
| 7 | | 06'46" (+00'27") | 1000 / 7000 |
| 8 | | 11'34" (+05'15") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 07'58" (+01'39") | 1000 / 10000 |
| 11 | | 06'25" (+00'06") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
188.87 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 10'52" | 00:17'27" |
| 3 | 06'45" | 00:24'12" |
| 4 | 13'22" | 00:37'34" |
| 5 | 07'11" | 00:44'45" |
| 6 | 11'31" | 00:56'16" |
| 7 | 06'46" | 01:03'02" |
| 8 | 11'35" | 01:14'37" |
| 9 | 06'19" | 01:20'56" |
| 10 | 07'59" | 01:28'55" |
| 10.0 | 06'22" | 01:29'04" |
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