10.1 km | 01:26:19 | 08:32/km日期: 2024-05-25 18:37 - 平均心率: 110 - 卡路里: 783 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 77.2
Pace: 08'19" / 09'17" / 08'10" / 07'56" / 08'26" / 08'08" / 07'54" / 08'31" / 07'21" / 09'40" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+02'34") | 1000 / 1000 |
| 2 | | 09'17" (+01'56") | 1000 / 2000 |
| 3 | | 08'09" (+00'48") | 1000 / 3000 |
| 4 | | 07'55" (+00'34") | 1000 / 4000 |
| 5 | | 08'25" (+01'04") | 1000 / 5000 |
| 6 | | 08'08" (+00'47") | 1000 / 6000 |
| 7 | | 07'53" (+00'32") | 1000 / 7000 |
| 8 | | 08'31" (+01'10") | 1000 / 8000 |
| 9 | | 07'21" | 1000 / 9000 |
| 10 | | 09'39" (+02'18") | 1000 / 10000 |
| 11 | | 09'44" (+02'23") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 152.16 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 09'17" | 00:17'36" |
| 3 | 08'10" | 00:25'46" |
| 4 | 07'56" | 00:33'42" |
| 5 | 08'26" | 00:42'08" |
| 6 | 08'08" | 00:50'16" |
| 7 | 07'54" | 00:58'10" |
| 8 | 08'31" | 01:06'41" |
| 9 | 07'21" | 01:14'02" |
| 10 | 09'40" | 01:23'42" |
| 10.1 | 09'39" | 01:24'42" |
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