23.6 km | 02:52:58 | 07:19/km日期: 2024-05-26 05:32 - 總爬升: 439 m - 卡路里: 1365 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84.5
Pace: 06'47" / 06'22" / 07'19" / 05'31" / 06'50" / 05'19" / 07'54" / 06'22" / 06'19" / 09'43" / 05'57" / 05'16" / 12'34" / 07'41" / 07'02" / 12'46" / 06'30" / 12'44" / 04'59" / 04'56" / 05'03" / 08'10" / 05'49" / 08'01" /
5月累積里程 : 258.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'22" | 00:13'09" |
3 | 07'19" | 00:20'28" |
4 | 05'31" | 00:25'59" |
5 | 06'50" | 00:32'49" |
6 | 05'19" | 00:38'08" |
7 | 07'54" | 00:46'02" |
8 | 06'22" | 00:52'24" |
9 | 06'19" | 00:58'43" |
10 | 09'43" | 01:08'26" |
11 | 05'57" | 01:14'23" |
12 | 05'16" | 01:19'39" |
13 | 12'34" | 01:32'13" |
14 | 07'41" | 01:39'54" |
15 | 07'02" | 01:46'56" |
16 | 12'46" | 01:59'42" |
17 | 06'30" | 02:06'12" |
18 | 12'44" | 02:18'56" |
19 | 04'59" | 02:23'55" |
20 | 04'56" | 02:28'51" |
21 | 05'03" | 02:33'54" |
22 | 08'10" | 02:42'04" |
23 | 05'49" | 02:47'53" |
23.6 | 08'00" | 02:52'58" |