10.0 km | 00:52:10 | 05:12/km日期: 2016-07-26 18:00 - 卡路里: 648 Cal - 總步數: 8722 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 57%
Pace: 05'41" / 05'18" / 05'17" / 05'10" / 05'06" / 05'10" / 05'09" / 05'02" / 05'14" / 04'57" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'42") | 1006 / 1006 | 158 / 111 |
2 | | 05'18" (+00'22") | 1007 / 2014 | 164 / 114 |
3 | | 05'11" (+00'15") | 1007 / 3022 | 164 / 116 |
4 | | 05'08" (+00'12") | 1006 / 4027 | 167 / 116 |
5 | | 05'05" (+00'09") | 1002 / 5030 | 169 / 116 |
6 | | 05'09" (+00'13") | 1001 / 6031 | 169 / 114 |
7 | | 05'09" (+00'13") | 1007 / 7039 | 168 / 114 |
8 | | 05'01" (+00'05") | 1002 / 8041 | 170 / 116 |
9 | | 05'11" (+00'15") | 1007 / 9049 | 170 / 112 |
10 | | 04'56" | 1001 / 10050 | 169 / 119 |
11 | | 33'20" (+28'24") | 1 / 10052 | 120 / 25 |
7月累積里程 :
160.99 km adidas Supernova-Glide-5 累積 :
635.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'18" | 00:10'59" |
3 | 05'17" | 00:16'16" |
4 | 05'10" | 00:21'26" |
5 | 05'06" | 00:26'32" |
6 | 05'10" | 00:31'42" |
7 | 05'09" | 00:36'51" |
8 | 05'02" | 00:41'53" |
9 | 05'14" | 00:47'07" |
10 | 04'57" | 00:52'04" |
10.0 | 66'39" | 00:52'10" |