23.2 km | 03:40:00 | 09:29/km日期: 2024-05-26 09:57 - 總爬升: 579 m - 平均心率: 131 - 卡路里: 1771 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 89.5
Pace: 09'04" / 07'54" / 08'56" / 08'48" / 08'53" / 14'46" / 13'52" / 11'17" / 07'11" / 12'55" / 06'04" / 10'24" / 11'17" / 11'31" / 11'28" / 10'16" / 07'25" / 07'34" / 08'08" / 07'57" / 07'00" / 06'50" / 08'33" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+03'00") | 1000 / 1000 |
| 2 | | 07'53" (+01'50") | 1000 / 2000 |
| 3 | | 08'55" (+02'52") | 1000 / 3000 |
| 4 | | 08'48" (+02'45") | 1000 / 4000 |
| 5 | | 08'52" (+02'49") | 1000 / 5000 |
| 6 | | 14'46" (+08'43") | 1000 / 6000 |
| 7 | | 13'51" (+07'48") | 1000 / 7000 |
| 8 | | 11'16" (+05'13") | 1000 / 8000 |
| 9 | | 07'11" (+01'08") | 1000 / 9000 |
| 10 | | 12'54" (+06'51") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 10'24" (+04'21") | 1000 / 12000 |
| 13 | | 11'16" (+05'13") | 1000 / 13000 |
| 14 | | 11'31" (+05'28") | 1000 / 14000 |
| 15 | | 11'27" (+05'24") | 1000 / 15000 |
| 16 | | 10'16" (+04'13") | 1000 / 16000 |
| 17 | | 07'25" (+01'22") | 1000 / 17000 |
| 18 | | 07'33" (+01'30") | 1000 / 18000 |
| 19 | | 08'07" (+02'04") | 1000 / 19000 |
| 20 | | 07'57" (+01'54") | 1000 / 20000 |
| 21 | | 07'00" (+00'57") | 1000 / 21000 |
| 22 | | 06'49" (+00'46") | 1000 / 22000 |
| 23 | | 08'32" (+02'29") | 1000 / 23000 |
| 24 | | 10'16" (+04'13") | 192 / 23192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
178.17 km 
亞瑟士 Magic speed 2 累積 :
1095.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'54" | 00:16'58" |
| 3 | 08'56" | 00:25'54" |
| 4 | 08'48" | 00:34'42" |
| 5 | 08'53" | 00:43'35" |
| 6 | 14'46" | 00:58'21" |
| 7 | 13'52" | 01:12'13" |
| 8 | 11'17" | 01:23'30" |
| 9 | 07'11" | 01:30'41" |
| 10 | 12'55" | 01:43'36" |
| 11 | 06'04" | 01:49'40" |
| 12 | 10'24" | 02:00'04" |
| 13 | 11'17" | 02:11'21" |
| 14 | 11'31" | 02:22'52" |
| 15 | 11'28" | 02:34'20" |
| 16 | 10'16" | 02:44'36" |
| 17 | 07'25" | 02:52'01" |
| 18 | 07'34" | 02:59'35" |
| 19 | 08'08" | 03:07'43" |
| 20 | 07'57" | 03:15'40" |
| 21 | 07'00" | 03:22'40" |
| 22 | 06'50" | 03:29'30" |
| 23 | 08'33" | 03:38'03" |
| 23.2 | 10'17" | 03:40'02" |
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