21.1 km | 02:44:14 | 07:47/km日期: 2024-06-02 05:17 - 總爬升: 7086 m - 卡路里: 1081 Cal - 總步數: 27538 - 平均步頻: 167 - 平均步幅: 76 cm
Pace: 07'26" / 07'29" / 07'06" / 06'54" / 07'18" / 07'16" / 07'31" / 07'33" / 07'33" / 08'14" / 07'55" / 07'09" / 07'45" / 08'00" / 07'56" / 07'54" / 07'52" / 08'01" / 07'42" / 07'01" / 08'10" / 49'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+00'29") | 1000 / 1000 | 170 / 78 |
| 2 | | 07'34" (+00'34") | 1000 / 2000 | 167 / 78 |
| 3 | | 07'12" (+00'12") | 1001 / 3001 | 171 / 80 |
| 4 | | 07'00" | 1000 / 4001 | 169 / 84 |
| 5 | | 07'21" (+00'21") | 1000 / 5001 | 169 / 80 |
| 6 | | 07'26" (+00'26") | 1000 / 6002 | 168 / 79 |
| 7 | | 07'31" (+00'31") | 1002 / 7004 | 170 / 77 |
| 8 | | 07'40" (+00'40") | 1001 / 8005 | 167 / 77 |
| 9 | | 07'37" (+00'37") | 1001 / 9007 | 167 / 78 |
| 10 | | 08'29" (+01'29") | 1000 / 10007 | 162 / 72 |
| 11 | | 08'01" (+01'01") | 1000 / 11008 | 164 / 75 |
| 12 | | 07'28" (+00'28") | 1002 / 12011 | 170 / 78 |
| 13 | | 08'21" (+01'21") | 1000 / 13011 | 163 / 73 |
| 14 | | 07'57" (+00'57") | 1002 / 14014 | 166 / 75 |
| 15 | | 08'13" (+01'13") | 1001 / 15015 | 168 / 72 |
| 16 | | 07'52" (+00'52") | 1000 / 16015 | 169 / 74 |
| 17 | | 08'14" (+01'14") | 1000 / 17016 | 168 / 72 |
| 18 | | 08'10" (+01'10") | 1001 / 18018 | 163 / 74 |
| 19 | | 07'48" (+00'48") | 1003 / 19022 | 166 / 76 |
| 20 | | 08'00" (+01'00") | 1000 / 20022 | 167 / 74 |
| 21 | | 08'02" (+01'02") | 1000 / 21022 | 171 / 72 |
| 22 | | 06'26" | 67 / 21089 | 147 / 105 |
6月累積里程 : 45.18 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'29" | 00:14'55" |
| 3 | 07'06" | 00:22'01" |
| 4 | 06'54" | 00:28'55" |
| 5 | 07'18" | 00:36'13" |
| 6 | 07'16" | 00:43'29" |
| 7 | 07'31" | 00:51'00" |
| 8 | 07'33" | 00:58'33" |
| 9 | 07'33" | 01:06'06" |
| 10 | 08'14" | 01:14'20" |
| 11 | 07'55" | 01:22'15" |
| 12 | 07'09" | 01:29'24" |
| 13 | 07'45" | 01:37'09" |
| 14 | 08'00" | 01:45'09" |
| 15 | 07'56" | 01:53'05" |
| 16 | 07'54" | 02:00'59" |
| 17 | 07'52" | 02:08'51" |
| 18 | 08'01" | 02:16'52" |
| 19 | 07'42" | 02:24'34" |
| 20 | 07'01" | 02:31'35" |
| 21 | 08'10" | 02:39'45" |
| 21.1 | 49'42" | 02:44'14" |
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