5.3 km | 00:30:00 | 05:38/km日期: 2016-07-26 19:13 - 卡路里: 308 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'34" / 05'22" / 05'23" / 05'29" / 05'15" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'55") | 238 / 238 |
2 | | 06'05" (+00'51") | 238 / 476 |
3 | | 05'56" (+00'42") | 238 / 714 |
4 | | 05'52" (+00'38") | 238 / 953 |
5 | | 05'48" (+00'34") | 238 / 1191 |
6 | | 05'35" (+00'21") | 238 / 1429 |
7 | | 05'39" (+00'25") | 238 / 1668 |
8 | | 05'39" (+00'25") | 238 / 1906 |
9 | | 05'31" (+00'17") | 238 / 2144 |
10 | | 05'35" (+00'21") | 238 / 2383 |
11 | | 05'35" (+00'21") | 238 / 2621 |
12 | | 05'23" (+00'09") | 238 / 2859 |
13 | | 05'35" (+00'21") | 238 / 3098 |
14 | | 05'48" (+00'34") | 238 / 3336 |
15 | | 05'31" (+00'17") | 238 / 3574 |
16 | | 05'31" (+00'17") | 238 / 3813 |
17 | | 05'31" (+00'17") | 238 / 4051 |
18 | | 05'35" (+00'21") | 238 / 4289 |
19 | | 05'14" | 238 / 4528 |
20 | | 05'23" (+00'09") | 238 / 4766 |
21 | | 05'27" (+00'13") | 238 / 5004 |
22 | | 05'48" (+00'34") | 238 / 5243 |
23 | | 05'22" (+00'08") | 68 / 5311 |
7月累積里程 :
61.93 km adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'22" | 00:10'56" |
3 | 05'23" | 00:16'19" |
4 | 05'29" | 00:21'48" |
5 | 05'15" | 00:27'03" |
5.3 | 09'28" | 00:30'00" |