22.6 km | 01:57:53 | 05:12/km日期: 2015-02-01 05:27 - 總爬升: 476 m - 卡路里: 1221 Cal - 溫度: 12°C - 濕度: 90%
Pace: 05'13" / 05'08" / 04'59" / 04'51" / 05'01" / 05'05" / 04'59" / 05'07" / 06'14" / 05'38" / 05'05" / 05'50" / 05'38" / 05'03" / 05'09" / 05'11" / 05'13" / 05'13" / 05'23" / 05'01" / 05'13" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 22612 / 22612 |
2月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 04'59" | 00:15'20" |
| 4 | 04'51" | 00:20'11" |
| 5 | 05'01" | 00:25'12" |
| 6 | 05'05" | 00:30'17" |
| 7 | 04'59" | 00:35'16" |
| 8 | 05'07" | 00:40'23" |
| 9 | 06'14" | 00:46'37" |
| 10 | 05'38" | 00:52'15" |
| 11 | 05'05" | 00:57'20" |
| 12 | 05'50" | 01:03'10" |
| 13 | 05'38" | 01:08'48" |
| 14 | 05'03" | 01:13'51" |
| 15 | 05'09" | 01:19'00" |
| 16 | 05'11" | 01:24'11" |
| 17 | 05'13" | 01:29'24" |
| 18 | 05'13" | 01:34'37" |
| 19 | 05'23" | 01:40'00" |
| 20 | 05'01" | 01:45'01" |
| 21 | 05'13" | 01:50'14" |
| 22 | 04'49" | 01:55'03" |
| 22.6 | 04'26" | 01:57'46" |
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