28.3 km | 02:27:56 | 05:13/km日期: 2015-02-28 04:27 - 總爬升: 510 m - 卡路里: 1530 Cal - 溫度: 14°C - 濕度: 99%
Pace: 04'56" / 04'47" / 04'51" / 04'53" / 04'54" / 04'47" / 04'42" / 04'36" / 04'43" / 04'44" / 04'43" / 04'49" / 04'58" / 04'54" / 04'52" / 05'19" / 05'27" / 05'19" / 06'15" / 07'28" / 06'22" / 05'32" / 05'46" / 06'30" / 05'24" / 05'07" / 05'30" / 04'23" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 28338 / 28338 |
2 | | 00'00" | 0 / 28338 |
2月累積里程 : 101.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'47" | 00:09'43" |
3 | 04'51" | 00:14'34" |
4 | 04'53" | 00:19'27" |
5 | 04'54" | 00:24'21" |
6 | 04'47" | 00:29'08" |
7 | 04'42" | 00:33'50" |
8 | 04'36" | 00:38'26" |
9 | 04'43" | 00:43'09" |
10 | 04'44" | 00:47'53" |
11 | 04'43" | 00:52'36" |
12 | 04'49" | 00:57'25" |
13 | 04'58" | 01:02'23" |
14 | 04'54" | 01:07'17" |
15 | 04'52" | 01:12'09" |
16 | 05'19" | 01:17'28" |
17 | 05'27" | 01:22'55" |
18 | 05'19" | 01:28'14" |
19 | 06'15" | 01:34'29" |
20 | 07'28" | 01:41'57" |
21 | 06'22" | 01:48'19" |
22 | 05'32" | 01:53'51" |
23 | 05'46" | 01:59'37" |
24 | 06'30" | 02:06'07" |
25 | 05'24" | 02:11'31" |
26 | 05'07" | 02:16'38" |
27 | 05'30" | 02:22'08" |
28 | 04'23" | 02:26'31" |
28.3 | 03'41" | 02:27'46" |