12.1 km | 01:04:56 | 05:21/km日期: 2016-07-29 05:41 - 卡路里: 709 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'31" / 05'19" / 05'12" / 05'12" / 04'59" / 05'02" / 05'52" / 05'08" / 05'16" / 05'13" / 05'28" / 05'17" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'29") | 996 / 996 |
| 2 | | 05'19" (+00'21") | 1001 / 1998 |
| 3 | | 05'11" (+00'13") | 1014 / 3012 |
| 4 | | 05'12" (+00'14") | 999 / 4011 |
| 5 | | 05'00" (+00'02") | 1007 / 5018 |
| 6 | | 04'58" | 996 / 6015 |
| 7 | | 05'53" (+00'55") | 1009 / 7024 |
| 8 | | 05'11" (+00'13") | 1008 / 8033 |
| 9 | | 05'12" (+00'14") | 1006 / 9040 |
| 10 | | 05'14" (+00'16") | 994 / 10035 |
| 11 | | 05'25" (+00'27") | 1007 / 11042 |
| 12 | | 05'15" (+00'17") | 1004 / 12046 |
| 13 | | 18'39" (+13'41") | 68 / 12115 |
7月累積里程 :
123.64 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
392.3 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'12" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 04'59" | 00:26'13" |
| 6 | 05'02" | 00:31'15" |
| 7 | 05'52" | 00:37'07" |
| 8 | 05'08" | 00:42'15" |
| 9 | 05'16" | 00:47'31" |
| 10 | 05'13" | 00:52'44" |
| 11 | 05'28" | 00:58'12" |
| 12 | 05'17" | 01:03'29" |
| 12.1 | 12'32" | 01:04'56" |
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