17.8 km | 02:00:07 | 06:45/km日期: 2024-06-10 17:07 - 平均心率: 138 - 卡路里: 1141 Cal - 平均步頻: 168 - 溫度: 35°C - 濕度: 57.6
Pace: 06'57" / 05'58" / 06'04" / 06'06" / 06'11" / 06'26" / 06'17" / 06'11" / 06'22" / 07'02" / 06'27" / 06'33" / 06'36" / 06'56" / 06'28" / 06'31" / 07'42" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'57") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'04" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 06'26" (+00'28") | 1000 / 6000 |
| 7 | | 06'16" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 06'22" (+00'24") | 1000 / 9000 |
| 10 | | 07'02" (+01'04") | 1000 / 10000 |
| 11 | | 06'26" (+00'28") | 1000 / 11000 |
| 12 | | 06'33" (+00'35") | 1000 / 12000 |
| 13 | | 06'35" (+00'37") | 1000 / 13000 |
| 14 | | 06'55" (+00'57") | 1000 / 14000 |
| 15 | | 06'27" (+00'29") | 1000 / 15000 |
| 16 | | 06'31" (+00'33") | 1000 / 16000 |
| 17 | | 07'41" (+01'43") | 1000 / 17000 |
| 18 | | 11'48" (+05'50") | 793 / 17793 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 156.37 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'58" | 00:12'55" |
| 3 | 06'04" | 00:18'59" |
| 4 | 06'06" | 00:25'05" |
| 5 | 06'11" | 00:31'16" |
| 6 | 06'26" | 00:37'42" |
| 7 | 06'17" | 00:43'59" |
| 8 | 06'11" | 00:50'10" |
| 9 | 06'22" | 00:56'32" |
| 10 | 07'02" | 01:03'34" |
| 11 | 06'27" | 01:10'01" |
| 12 | 06'33" | 01:16'34" |
| 13 | 06'36" | 01:23'10" |
| 14 | 06'56" | 01:30'06" |
| 15 | 06'28" | 01:36'34" |
| 16 | 06'31" | 01:43'05" |
| 17 | 07'42" | 01:50'47" |
| 17.8 | 15'18" | 02:02'56" |
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