10.0 km | 01:01:56 | 06:10/km日期: 2024-06-10 07:21 - 平均心率: 147 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88.8
Pace: 05'58" / 07'37" / 07'29" / 06'05" / 08'31" / 05'54" / 07'38" / 06'06" / 06'02" / 07'08" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 |
| 2 | | 07'36" (+01'42") | 1000 / 2000 |
| 3 | | 05'56" (+00'02") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'06" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'19" (+00'25") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 165.48 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'37" | 00:13'35" |
| 3 | 07'29" | 00:21'04" |
| 4 | 06'05" | 00:27'09" |
| 5 | 08'31" | 00:35'40" |
| 6 | 05'54" | 00:41'34" |
| 7 | 07'38" | 00:49'12" |
| 8 | 06'06" | 00:55'18" |
| 9 | 06'02" | 01:01'20" |
| 10 | 07'08" | 01:08'28" |
| 10.0 | 06'28" | 01:08'43" |
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