12.1 km | 01:12:14 | 05:56/km日期: 2024-06-12 05:20 - 平均心率: 148 - 卡路里: 647 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81.4
Pace: 06'50" / 06'26" / 06'19" / 06'03" / 05'52" / 05'51" / 05'44" / 05'43" / 05'49" / 05'47" / 05'50" / 05'15" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'36") | 1000 / 1000 |
| 2 | | 06'25" (+01'11") | 1000 / 2000 |
| 3 | | 06'19" (+01'05") | 1000 / 3000 |
| 4 | | 06'03" (+00'49") | 1000 / 4000 |
| 5 | | 05'51" (+00'37") | 1000 / 5000 |
| 6 | | 05'51" (+00'37") | 1000 / 6000 |
| 7 | | 05'44" (+00'30") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 05'49" (+00'35") | 1000 / 9000 |
| 10 | | 05'46" (+00'32") | 1000 / 10000 |
| 11 | | 05'50" (+00'36") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'15" (+00'01") | 141 / 12141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
301.40 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'26" | 00:13'16" |
| 3 | 06'19" | 00:19'35" |
| 4 | 06'03" | 00:25'38" |
| 5 | 05'52" | 00:31'30" |
| 6 | 05'51" | 00:37'21" |
| 7 | 05'44" | 00:43'05" |
| 8 | 05'43" | 00:48'48" |
| 9 | 05'49" | 00:54'37" |
| 10 | 05'47" | 01:00'24" |
| 11 | 05'50" | 01:06'14" |
| 12 | 05'15" | 01:11'29" |
| 12.1 | 05'03" | 01:12'12" |
展開計圈分析
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