15.4 km | 02:11:58 | 08:32/km日期: 2024-06-13 06:27 - 平均心率: 111 - 卡路里: 1048 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 83.9
Pace: 12'59" / 193'01" / 06'30" / 06'51" / 06'36" / 06'50" / 06'31" / 06'32" / 06'49" / 06'32" / 06'56" / 06'30" / 06'22" / 408'39" / 15'42" / 342'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+06'39") | 1000 / 1000 |
| 2 | | 13'07" (+06'47") | 96 / 1096 |
| 3 | | 06'36" (+00'16") | 1000 / 2096 |
| 4 | | 06'31" (+00'11") | 1000 / 3096 |
| 5 | | 06'54" (+00'34") | 1000 / 4096 |
| 6 | | 06'31" (+00'11") | 1000 / 5096 |
| 7 | | 06'50" (+00'30") | 1000 / 6096 |
| 8 | | 06'32" (+00'12") | 1000 / 7096 |
| 9 | | 06'29" (+00'09") | 1000 / 8096 |
| 10 | | 06'52" (+00'32") | 1000 / 9096 |
| 11 | | 06'29" (+00'09") | 1000 / 10096 |
| 12 | | 06'56" (+00'36") | 1000 / 11096 |
| 13 | | 06'29" (+00'09") | 1000 / 12096 |
| 14 | | 06'20" | 1000 / 13096 |
| 15 | | 17'25" (+11'05") | 1000 / 14096 |
| 16 | | 14'57" (+08'37") | 1000 / 15096 |
| 17 | | 16'52" (+10'32") | 341 / 15437 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
371.01 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 193'01" | 03:26'00" |
| 3 | 06'30" | 03:32'30" |
| 4 | 06'51" | 03:39'21" |
| 5 | 06'36" | 03:45'57" |
| 6 | 06'50" | 03:52'47" |
| 7 | 06'31" | 03:59'18" |
| 8 | 06'32" | 04:05'50" |
| 9 | 06'49" | 04:12'39" |
| 10 | 06'32" | 04:19'11" |
| 11 | 06'56" | 04:26'07" |
| 12 | 06'30" | 04:32'37" |
| 13 | 06'22" | 04:38'59" |
| 14 | 408'39" | 11:27'38" |
| 15 | 15'42" | 11:43'20" |
| 15.4 | 342'13" | 14:13'11" |
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