10.1 km | 00:52:22 | 05:12/km日期: 2016-08-04 07:48 - 卡路里: 532 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82%
Pace: 05'14" / 05'14" / 05'13" / 05'14" / 05'17" / 05'11" / 05'14" / 05'12" / 05'03" / 05'03" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'11") | 1000 / 1000 |
2 | | 05'14" (+00'12") | 1000 / 2000 |
3 | | 05'12" (+00'10") | 1000 / 3000 |
4 | | 05'14" (+00'12") | 1000 / 4000 |
5 | | 05'16" (+00'14") | 1000 / 5000 |
6 | | 05'11" (+00'09") | 1000 / 6000 |
7 | | 05'14" (+00'12") | 1000 / 7000 |
8 | | 05'11" (+00'09") | 1000 / 8000 |
9 | | 05'02" | 1000 / 9000 |
10 | | 05'03" (+00'01") | 1000 / 10000 |
11 | | 06'18" (+01'16") | 70 / 10070 |
8月累積里程 :
603.81 km SKECHERS GOMEB Speed 3 累積 :
10100.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'14" | 00:10'28" |
3 | 05'13" | 00:15'41" |
4 | 05'14" | 00:20'55" |
5 | 05'17" | 00:26'12" |
6 | 05'11" | 00:31'23" |
7 | 05'14" | 00:36'37" |
8 | 05'12" | 00:41'49" |
9 | 05'03" | 00:46'52" |
10 | 05'03" | 00:51'55" |
10.1 | 06'20" | 00:52'22" |