12.2 km | 01:19:48 | 06:34/km日期: 2024-06-15 05:24 - 平均心率: 142 - 卡路里: 713 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78.8
Pace: 07'16" / 06'31" / 06'47" / 06'21" / 06'49" / 06'12" / 07'04" / 06'26" / 06'40" / 06'10" / 06'23" / 06'30" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'22") | 1000 / 2000 |
| 3 | | 06'46" (+00'37") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'31" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" (+00'03") | 1000 / 6000 |
| 7 | | 07'03" (+00'54") | 1000 / 7000 |
| 8 | | 06'25" (+00'16") | 1000 / 8000 |
| 9 | | 06'40" (+00'31") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10001 |
| 11 | | 06'22" (+00'13") | 1000 / 11001 |
| 12 | | 06'30" (+00'21") | 1000 / 12001 |
| 13 | | 06'41" (+00'32") | 149 / 12150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
148.33 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'31" | 00:13'47" |
| 3 | 06'47" | 00:20'34" |
| 4 | 06'21" | 00:26'55" |
| 5 | 06'49" | 00:33'44" |
| 6 | 06'12" | 00:39'56" |
| 7 | 07'04" | 00:47'00" |
| 8 | 06'26" | 00:53'26" |
| 9 | 06'40" | 01:00'06" |
| 10 | 06'10" | 01:06'16" |
| 11 | 06'23" | 01:12'39" |
| 12 | 06'30" | 01:19'09" |
| 12.2 | 06'45" | 01:20'10" |
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