19.6 km | 01:32:42 | 04:43/km日期: 2016-08-03 05:23 - 總爬升: 1530 m - 地點: 台中大肚山 - 天氣: 晨.晴 - 卡路里: 1214 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'02" / 05'02" / 04'55" / 04'35" / 03'33" / 03'18" / 05'12" / 05'33" / 04'02" / 04'43" / 04'08" / 04'33" / 04'38" / 05'48" / 05'06" / 04'58" / 04'58" / 04'53" / 04'53" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'59") | 1237 / 1237 |
| 2 | | 05'26" (+01'33") | 1214 / 2451 |
| 3 | | 04'18" (+00'25") | 1167 / 3618 |
| 4 | | 03'54" (+00'01") | 1361 / 4980 |
| 5 | | 03'53" | 1330 / 6310 |
| 6 | | 05'14" (+01'21") | 1006 / 7317 |
| 7 | | 05'25" (+01'32") | 1028 / 8346 |
| 8 | | 04'17" (+00'24") | 1275 / 9621 |
| 9 | | 04'21" (+00'28") | 1153 / 10775 |
| 10 | | 04'07" (+00'14") | 1227 / 12002 |
| 11 | | 04'38" (+00'45") | 1179 / 13181 |
| 12 | | 05'44" (+01'51") | 938 / 14120 |
| 13 | | 05'45" (+01'52") | 1194 / 15314 |
| 14 | | 04'33" (+00'40") | 1296 / 16610 |
| 15 | | 04'45" (+00'52") | 1053 / 17663 |
| 16 | | 04'57" (+01'04") | 1045 / 18709 |
| 17 | | 04'40" (+00'47") | 911 / 19620 |
8月累積里程 :
404.68 km 
亞瑟士 虎走 4 累積 :
1076.2 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 04'55" | 00:14'59" |
| 4 | 04'35" | 00:19'34" |
| 5 | 03'33" | 00:23'07" |
| 6 | 03'18" | 00:26'25" |
| 7 | 05'12" | 00:31'37" |
| 8 | 05'33" | 00:37'10" |
| 9 | 04'02" | 00:41'12" |
| 10 | 04'43" | 00:45'55" |
| 11 | 04'08" | 00:50'03" |
| 12 | 04'33" | 00:54'36" |
| 13 | 04'38" | 00:59'14" |
| 14 | 05'48" | 01:05'02" |
| 15 | 05'06" | 01:10'08" |
| 16 | 04'58" | 01:15'06" |
| 17 | 04'58" | 01:20'04" |
| 18 | 04'53" | 01:24'57" |
| 19 | 04'53" | 01:29'50" |
| 19.6 | 04'37" | 01:32'42" |
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