10.0 km | 01:07:27 | 06:46/km日期: 2016-08-04 06:41 - 卡路里: 537 Cal - 總步數: 10852 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'49" / 05'18" / 05'06" / 04'57" / 04'58" / 05'05" / 05'09" / 05'15" / 06'22" / 20'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'56") | 1008 / 1008 | 196 / 87 |
2 | | 05'14" (+00'21") | 1002 / 2011 | 200 / 95 |
3 | | 05'06" (+00'13") | 1008 / 3019 | 202 / 96 |
4 | | 04'53" | 1002 / 4021 | 202 / 100 |
5 | | 04'58" (+00'05") | 1005 / 5027 | 204 / 98 |
6 | | 05'04" (+00'11") | 1004 / 6031 | 203 / 96 |
7 | | 05'05" (+00'12") | 1002 / 7034 | 204 / 96 |
8 | | 05'14" (+00'21") | 1002 / 8036 | 203 / 93 |
9 | | 06'21" (+01'28") | 1001 / 9038 | 192 / 81 |
10 | | 20'17" (+15'24") | 959 / 9998 | 62 / 79 |
8月累積里程 :
432.54 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'18" | 00:11'07" |
3 | 05'06" | 00:16'13" |
4 | 04'57" | 00:21'10" |
5 | 04'58" | 00:26'08" |
6 | 05'05" | 00:31'13" |
7 | 05'09" | 00:36'22" |
8 | 05'15" | 00:41'37" |
9 | 06'22" | 00:47'59" |
10.0 | 20'17" | 01:07'27" |