7.3 km | 01:10:34 | 09:40/km日期: 2016-08-03 17:13 - 總爬升: 146 m - 卡路里: 565 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 73%
Pace: 08'34" / 07'00" / 06'58" / 09'20" / 09'51" / 11'42" / 12'56" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'37") | 1000 / 1000 |
| 2 | | 06'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'57" | 1000 / 3000 |
| 4 | | 09'20" (+02'23") | 1000 / 4000 |
| 5 | | 09'50" (+02'53") | 1000 / 5000 |
| 6 | | 11'42" (+04'45") | 1000 / 6000 |
| 7 | | 12'55" (+05'58") | 1000 / 7000 |
| 8 | | 14'24" (+07'27") | 293 / 7293 |
8月累積里程 : 64.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'00" | 00:15'34" |
| 3 | 06'58" | 00:22'32" |
| 4 | 09'20" | 00:31'52" |
| 5 | 09'51" | 00:41'43" |
| 6 | 11'42" | 00:53'25" |
| 7 | 12'56" | 01:06'21" |
| 7.3 | 14'25" | 01:10'35" |
留言 
展開計圈分析
