10.0 km | 00:56:23 | 05:37/km日期: 2016-08-02 20:05 - 地點: 成大自強 - 天氣: 好熱 - 卡路里: 513 Cal - 總步數: 9396 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'49" / 05'31" / 05'31" / 05'36" / 05'19" / 06'38" / 05'34" / 05'33" / 05'31" / 05'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'38") | 1006 / 1006 | 160 / 107 |
| 2 | | 05'31" (+00'23") | 1007 / 2014 | 169 / 106 |
| 3 | | 05'27" (+00'19") | 1000 / 3014 | 170 / 107 |
| 4 | | 05'34" (+00'26") | 1011 / 4026 | 171 / 104 |
| 5 | | 05'17" (+00'09") | 1006 / 5033 | 171 / 110 |
| 6 | | 06'38" (+01'30") | 1005 / 6038 | 138 / 108 |
| 7 | | 05'28" (+00'20") | 1007 / 7046 | 173 / 105 |
| 8 | | 05'26" (+00'18") | 1015 / 8061 | 172 / 106 |
| 9 | | 05'31" (+00'23") | 1002 / 9063 | 172 / 105 |
| 10 | | 05'08" | 1000 / 10064 | 173 / 111 |
8月累積里程 : 78.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 05'31" | 00:16'51" |
| 4 | 05'36" | 00:22'27" |
| 5 | 05'19" | 00:27'46" |
| 6 | 06'38" | 00:34'24" |
| 7 | 05'34" | 00:39'58" |
| 8 | 05'33" | 00:45'31" |
| 9 | 05'31" | 00:51'02" |
| 10 | 05'06" | 00:56'08" |
| 10.0 | 09'01" | 00:56'23" |
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