8.8 km | 00:59:14 | 06:43/km日期: 2016-08-04 22:17 - 地點: 頭份市 - 卡路里: 594 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'37" / 06'45" / 06'39" / 06'41" / 06'34" / 06'52" / 06'43" / 06'56" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1001 / 1001 |
| 2 | | 06'43" (+00'07") | 988 / 1989 |
| 3 | | 06'37" (+00'01") | 1003 / 2993 |
| 4 | | 06'40" (+00'04") | 1001 / 3995 |
| 5 | | 06'38" (+00'02") | 1004 / 5000 |
| 6 | | 06'49" (+00'13") | 1006 / 6006 |
| 7 | | 06'42" (+00'06") | 1000 / 7006 |
| 8 | | 06'54" (+00'18") | 1003 / 8010 |
| 9 | | 06'55" (+00'19") | 787 / 8797 |
頭份家附近街道夜跑一圈 8.80km,今晚放慢速度跑,儘量將心率壓低,享受慢跑的樂趣！好好釋放工作及生活壓力！
8月累積里程 : 102.12 km
Android - Xiaomi Redmi Note 3 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'45" | 00:13'22" |
| 3 | 06'39" | 00:20'01" |
| 4 | 06'41" | 00:26'42" |
| 5 | 06'34" | 00:33'16" |
| 6 | 06'52" | 00:40'08" |
| 7 | 06'43" | 00:46'51" |
| 8 | 06'56" | 00:53'47" |
| 8.8 | 06'49" | 00:59'14" |
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