8.3 km | 01:05:17 | 07:51/km日期: 2016-08-05 06:44 - 卡路里: 448 Cal - 總步數: 7740 - 平均步頻: 118 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'18" / 05'22" / 05'11" / 05'07" / 05'03" / 09'25" / 06'59" / 14'40" / 23'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'18") | 1002 / 1002 | 195 / 81 |
2 | | 05'20" (+00'21") | 1005 / 2007 | 200 / 93 |
3 | | 05'09" (+00'10") | 1004 / 3011 | 204 / 94 |
4 | | 05'08" (+00'09") | 1005 / 4017 | 205 / 94 |
5 | | 04'59" | 1014 / 5032 | 206 / 97 |
6 | | 09'23" (+04'24") | 1003 / 6036 | 0 / 0 |
7 | | 06'52" (+01'53") | 1003 / 7040 | 186 / 78 |
8 | | 14'43" (+09'44") | 1007 / 8047 | 53 / 127 |
9 | | 23'09" (+18'10") | 303 / 8351 | 27 / 154 |
8月累積里程 :
432.54 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'22" | 00:11'40" |
3 | 05'11" | 00:16'51" |
4 | 05'07" | 00:21'58" |
5 | 05'03" | 00:27'01" |
6 | 09'25" | 00:36'26" |
7 | 06'59" | 00:43'25" |
8 | 14'40" | 00:58'05" |
8.3 | 23'42" | 01:05'17" |