6.1 km | 00:30:01 | 04:56/km日期: 2016-08-06 17:31 - 卡路里: 415 Cal - 總步數: 4994 - 平均步頻: 166 - 平均步幅: 121 cm - 溫度: 31°C - 濕度: 77%
Pace: 05'00" / 04'51" / 04'51" / 04'54" / 04'58" / 05'02" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'11") | 502 / 502 | 165 / 121 |
2 | | 04'57" (+00'12") | 507 / 1009 | 166 / 120 |
3 | | 04'49" (+00'04") | 501 / 1511 | 167 / 124 |
4 | | 04'47" (+00'02") | 518 / 2029 | 166 / 125 |
5 | | 04'45" | 507 / 2537 | 167 / 125 |
6 | | 04'47" (+00'02") | 508 / 3045 | 166 / 125 |
7 | | 04'46" (+00'01") | 506 / 3552 | 166 / 126 |
8 | | 04'54" (+00'09") | 506 / 4058 | 165 / 123 |
9 | | 04'50" (+00'05") | 502 / 4561 | 166 / 123 |
10 | | 04'54" (+00'09") | 505 / 5066 | 166 / 122 |
11 | | 04'49" (+00'04") | 508 / 5574 | 168 / 123 |
12 | | 05'10" (+00'25") | 509 / 6083 | 166 / 116 |
8月累積里程 : 101.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'51" | 00:09'51" |
3 | 04'51" | 00:14'42" |
4 | 04'54" | 00:19'36" |
5 | 04'58" | 00:24'34" |
6 | 05'02" | 00:29'36" |
6.1 | 05'14" | 00:30'01" |