21.1 km | 02:21:21 | 06:41/km日期: 2024-06-21 05:01 - 平均心率: 142 - 卡路里: 1674 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88.6
Pace: 07'01" / 06'47" / 06'52" / 06'48" / 06'42" / 06'52" / 06'38" / 06'43" / 06'36" / 06'27" / 06'31" / 06'31" / 06'26" / 06'33" / 06'27" / 06'36" / 06'51" / 06'47" / 06'45" / 06'54" / 06'50" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'33") | 1000 / 1000 |
| 2 | | 06'46" (+00'20") | 1000 / 2000 |
| 3 | | 06'52" (+00'26") | 1000 / 3000 |
| 4 | | 06'47" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'16") | 1000 / 5000 |
| 6 | | 06'51" (+00'25") | 1000 / 6000 |
| 7 | | 06'38" (+00'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'16") | 1000 / 8000 |
| 9 | | 06'36" (+00'10") | 1000 / 9000 |
| 10 | | 06'27" (+00'01") | 1000 / 10000 |
| 11 | | 06'30" (+00'04") | 1000 / 11000 |
| 12 | | 06'31" (+00'05") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 06'32" (+00'06") | 1000 / 14000 |
| 15 | | 06'26" | 1000 / 15000 |
| 16 | | 06'36" (+00'10") | 1000 / 16000 |
| 17 | | 06'50" (+00'24") | 1000 / 17000 |
| 18 | | 06'47" (+00'21") | 1000 / 18000 |
| 19 | | 06'44" (+00'18") | 1000 / 19000 |
| 20 | | 06'54" (+00'28") | 1000 / 20000 |
| 21 | | 06'49" (+00'23") | 1000 / 21000 |
| 22 | | 07'41" (+01'15") | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 240.80 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'47" | 00:13'48" |
| 3 | 06'52" | 00:20'40" |
| 4 | 06'48" | 00:27'28" |
| 5 | 06'42" | 00:34'10" |
| 6 | 06'52" | 00:41'02" |
| 7 | 06'38" | 00:47'40" |
| 8 | 06'43" | 00:54'23" |
| 9 | 06'36" | 01:00'59" |
| 10 | 06'27" | 01:07'26" |
| 11 | 06'31" | 01:13'57" |
| 12 | 06'31" | 01:20'28" |
| 13 | 06'26" | 01:26'54" |
| 14 | 06'33" | 01:33'27" |
| 15 | 06'27" | 01:39'54" |
| 16 | 06'36" | 01:46'30" |
| 17 | 06'51" | 01:53'21" |
| 18 | 06'47" | 02:00'08" |
| 19 | 06'45" | 02:06'53" |
| 20 | 06'54" | 02:13'47" |
| 21 | 06'50" | 02:20'37" |
| 21.1 | 07'34" | 02:21'22" |
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