11.3 km | 01:15:40 | 06:41/km日期: 2016-08-08 04:19 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 815 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'32" / 06'34" / 06'33" / 06'35" / 06'36" / 06'40" / 06'44" / 06'37" / 06'42" / 06'42" / 07'19" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 996 / 996 |
| 2 | | 06'33" (+00'04") | 1002 / 1998 |
| 3 | | 06'33" (+00'04") | 999 / 2998 |
| 4 | | 06'36" (+00'07") | 996 / 3995 |
| 5 | | 06'35" (+00'06") | 1001 / 4996 |
| 6 | | 06'41" (+00'12") | 1006 / 6003 |
| 7 | | 06'41" (+00'12") | 1005 / 7008 |
| 8 | | 06'39" (+00'10") | 1003 / 8012 |
| 9 | | 06'42" (+00'13") | 998 / 9011 |
| 10 | | 06'42" (+00'13") | 999 / 10010 |
| 11 | | 07'17" (+00'48") | 1003 / 11014 |
| 12 | | 06'44" (+00'15") | 301 / 11316 |
8月累積里程 : 141.91 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'33" | 00:19'39" |
| 4 | 06'35" | 00:26'14" |
| 5 | 06'36" | 00:32'50" |
| 6 | 06'40" | 00:39'30" |
| 7 | 06'44" | 00:46'14" |
| 8 | 06'37" | 00:52'51" |
| 9 | 06'42" | 00:59'33" |
| 10 | 06'42" | 01:06'15" |
| 11 | 07'19" | 01:13'34" |
| 11.3 | 06'38" | 01:15'40" |
展開計圈分析
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