6.5 km | 03:14:10 | 29:43/km日期: 2016-08-07 09:38 - 總爬升: 144 m - 卡路里: 351 Cal - 溫度: 32°C - 濕度: 66%
Pace: 00'10" / 03'17" / 19'18" / 76'12" / 56'24" / 31'33" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 52'56" (+07'00") | 378 / 378 |
2 | | 01:41'14" (+55'18") | 200 / 578 |
3 | | 01:11'47" (+25'51") | 277 / 856 |
4 | | 01:11'38" (+25'42") | 280 / 1136 |
5 | | 45'56" | 408 / 1545 |
6 | | 01:00'47" (+14'51") | 343 / 1889 |
7 | | 56'21" (+10'25") | 361 / 2250 |
8 | | 49'19" (+03'23") | 407 / 2658 |
9 | | 14'40" | 1005 / 3663 |
8月累積里程 :
351.62 km Merrell ALL OUT PEAK 累積 :
1669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 03'17" | 00:03'27" |
3 | 19'18" | 00:22'45" |
4 | 76'12" | 01:38'57" |
5 | 56'24" | 02:35'21" |
6 | 31'33" | 03:06'54" |
6.5 | 13'40" | 03:14'10" |