7.0 km | 00:45:34 | 06:29/km日期: 2016-08-10 06:03 - 卡路里: 312 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86%
Pace: 06'53" / 06'02" / 06'14" / 06'24" / 07'28" / 06'16" / 06'14" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'51") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2001 |
| 3 | | 06'13" (+00'12") | 1000 / 3002 |
| 4 | | 06'25" (+00'24") | 1000 / 4003 |
| 5 | | 07'26" (+01'25") | 1000 / 5004 |
| 6 | | 06'15" (+00'14") | 1000 / 6005 |
| 7 | | 06'12" (+00'11") | 1000 / 7006 |
| 8 | | 06'51" (+00'50") | 10 / 7017 |
8月累積里程 : 137.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'02" | 00:12'55" |
| 3 | 06'14" | 00:19'09" |
| 4 | 06'24" | 00:25'33" |
| 5 | 07'28" | 00:33'01" |
| 6 | 06'16" | 00:39'17" |
| 7 | 06'14" | 00:45'31" |
| 7.0 | 03'46" | 00:45'35" |
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