11.0 km | 01:04:57 | 05:53/km日期: 2024-07-09 05:04 - 卡路里: 563 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78.8
Pace: 05'50" / 05'54" / 05'46" / 05'54" / 05'53" / 06'08" / 05'52" / 06'10" / 05'51" / 05'58" / 05'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'07") | 1000 / 1000 |
2 | | 05'54" (+00'13") | 1000 / 2000 |
3 | | 05'45" (+00'04") | 1000 / 3000 |
4 | | 05'54" (+00'13") | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 06'07" (+00'26") | 1000 / 6000 |
7 | | 05'52" (+00'11") | 1000 / 7000 |
8 | | 06'09" (+00'28") | 1000 / 8000 |
9 | | 05'51" (+00'10") | 1000 / 9000 |
10 | | 05'57" (+00'16") | 1000 / 10000 |
11 | | 05'41" | 1000 / 11000 |
12 | | 03'10" | 8 / 11008 |
雲林yahui
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/81160/2024/ori_668c7f514c7e4.jpg)