5.1 km | 00:31:30 | 06:09/km日期: 2016-12-21 16:24 - 卡路里: 320 Cal
Pace: 05'10" / 06'17" / 06'54" / 06'43" / 05'49" / 05'27" /
12月累積里程 : 105.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 06'17" | 00:11'27" |
| 3 | 06'54" | 00:18'21" |
| 4 | 06'43" | 00:25'04" |
| 5 | 05'49" | 00:30'53" |
| 5.1 | 05'25" | 00:31'30" |
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