11.1 km | 01:00:26 | 05:27/km日期: 2016-08-15 19:38 - 地點: 成大自強 - 天氣: 舒適-微熱 - 卡路里: 566 Cal - 總步數: 10176 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'20" / 05'12" / 05'13" / 05'17" / 05'19" / 05'26" / 05'19" / 06'51" / 05'38" / 05'11" / 05'15" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'12") | 1002 / 1002 | 163 / 114 |
| 2 | | 05'12" (+00'05") | 1008 / 2011 | 174 / 110 |
| 3 | | 05'07" | 1007 / 3018 | 173 / 112 |
| 4 | | 05'18" (+00'11") | 1005 / 4023 | 173 / 108 |
| 5 | | 05'17" (+00'10") | 1005 / 5029 | 174 / 108 |
| 6 | | 05'24" (+00'17") | 1003 / 6032 | 173 / 106 |
| 7 | | 05'17" (+00'10") | 1004 / 7036 | 173 / 109 |
| 8 | | 06'50" (+01'43") | 1000 / 8037 | 136 / 107 |
| 9 | | 05'33" (+00'26") | 1006 / 9043 | 174 / 103 |
| 10 | | 05'13" (+00'06") | 1000 / 10043 | 174 / 109 |
| 11 | | 05'13" (+00'06") | 1004 / 11048 | 172 / 110 |
| 12 | | 05'45" (+00'38") | 63 / 11112 | 136 / 127 |
8月累積里程 : 78.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'13" | 00:15'45" |
| 4 | 05'17" | 00:21'02" |
| 5 | 05'19" | 00:26'21" |
| 6 | 05'26" | 00:31'47" |
| 7 | 05'19" | 00:37'06" |
| 8 | 06'51" | 00:43'57" |
| 9 | 05'38" | 00:49'35" |
| 10 | 05'11" | 00:54'46" |
| 11 | 05'15" | 01:00'01" |
| 11.1 | 06'33" | 01:00'26" |
展開計圈分析
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