19.3 km | 02:50:52 | 08:50/km日期: 2024-07-07 05:21 - 卡路里: 1197 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 83.8
Pace: 07'28" / 12'12" / 08'01" / 09'03" / 14'56" / 07'14" / 10'57" / 08'32" / 06'37" / 05'21" / 15'27" / 13'28" / 13'16" / 06'28" / 10'04" / 05'53" / 06'59" / 05'41" / 06'05" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'11") | 1000 / 1000 |
| 2 | | 06'58" (+01'38") | 1000 / 2000 |
| 3 | | 08'00" (+02'40") | 1000 / 3000 |
| 4 | | 09'03" (+03'43") | 1000 / 4000 |
| 5 | | 14'56" (+09'36") | 1000 / 5000 |
| 6 | | 07'13" (+01'53") | 1000 / 6000 |
| 7 | | 10'56" (+05'36") | 1000 / 7000 |
| 8 | | 08'32" (+03'12") | 1000 / 8000 |
| 9 | | 06'37" (+01'17") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 15'27" (+10'07") | 1000 / 11000 |
| 12 | | 13'27" (+08'07") | 1000 / 12000 |
| 13 | | 13'15" (+07'55") | 1000 / 13000 |
| 14 | | 06'27" (+01'07") | 1000 / 14000 |
| 15 | | 10'04" (+04'44") | 1000 / 15000 |
| 16 | | 05'53" (+00'33") | 1000 / 16000 |
| 17 | | 06'59" (+01'39") | 1000 / 17000 |
| 18 | | 05'40" (+00'20") | 1000 / 18000 |
| 19 | | 06'05" (+00'45") | 1000 / 19000 |
| 20 | | 07'27" (+02'07") | 315 / 19315 |
7月累積里程 :
61.70 km 
小侯牌 Zero V01 累積 :
11689.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 12'12" | 00:19'40" |
| 3 | 08'01" | 00:27'41" |
| 4 | 09'03" | 00:36'44" |
| 5 | 14'56" | 00:51'40" |
| 6 | 07'14" | 00:58'54" |
| 7 | 10'57" | 01:09'51" |
| 8 | 08'32" | 01:18'23" |
| 9 | 06'37" | 01:25'00" |
| 10 | 05'21" | 01:30'21" |
| 11 | 15'27" | 01:45'48" |
| 12 | 13'28" | 01:59'16" |
| 13 | 13'16" | 02:12'32" |
| 14 | 06'28" | 02:19'00" |
| 15 | 10'04" | 02:29'04" |
| 16 | 05'53" | 02:34'57" |
| 17 | 06'59" | 02:41'56" |
| 18 | 05'41" | 02:47'37" |
| 19 | 06'05" | 02:53'42" |
| 19.3 | 07'26" | 02:56'03" |
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