14.1 km | 01:43:25 | 07:20/km日期: 2016-08-19 06:05 - 平均心率: 160 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 84%
Pace: 05'55" / 06'38" / 06'56" / 07'03" / 06'55" / 07'01" / 06'51" / 07'01" / 06'52" / 07'04" / 07'11" / 06'48" / 09'57" / 10'11" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'37" (+00'42") | 1000 / 2000 |
| 3 | | 06'56" (+01'01") | 1000 / 3000 |
| 4 | | 07'03" (+01'08") | 1000 / 4000 |
| 5 | | 06'53" (+00'58") | 1000 / 5000 |
| 6 | | 07'01" (+01'06") | 1000 / 6000 |
| 7 | | 06'50" (+00'55") | 1000 / 7000 |
| 8 | | 07'00" (+01'05") | 1000 / 8000 |
| 9 | | 06'51" (+00'56") | 1000 / 9000 |
| 10 | | 07'05" (+01'10") | 1000 / 10000 |
| 11 | | 07'10" (+01'15") | 1000 / 11000 |
| 12 | | 06'48" (+00'53") | 1000 / 12000 |
| 13 | | 09'57" (+04'02") | 1000 / 13000 |
| 14 | | 10'10" (+04'15") | 1000 / 14000 |
| 15 | | 11'44" (+05'49") | 89 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
113.85 km 
美津濃 8KA-03201 累積 :
2272.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'38" | 00:12'33" |
| 3 | 06'56" | 00:19'29" |
| 4 | 07'03" | 00:26'32" |
| 5 | 06'55" | 00:33'27" |
| 6 | 07'01" | 00:40'28" |
| 7 | 06'51" | 00:47'19" |
| 8 | 07'01" | 00:54'20" |
| 9 | 06'52" | 01:01'12" |
| 10 | 07'04" | 01:08'16" |
| 11 | 07'11" | 01:15'27" |
| 12 | 06'48" | 01:22'15" |
| 13 | 09'57" | 01:32'12" |
| 14 | 10'11" | 01:42'23" |
| 14.1 | 11'44" | 01:43'26" |
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