16.2 km | 01:40:45 | 06:12/km日期: 2024-07-27 05:29 - 平均心率: 141 - 卡路里: 1051 Cal - 總步數: 17512 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 84.7
Pace: 06'12" / 06'13" / 06'15" / 06'11" / 06'06" / 06'09" / 06'02" / 06'09" / 06'18" / 06'01" / 06'00" / 06'13" / 05'49" / 06'23" / 06'16" / 06'08" / 10'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 : 183.07 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'13" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 06'11" | 00:24'51" |
| 5 | 06'06" | 00:30'57" |
| 6 | 06'09" | 00:37'06" |
| 7 | 06'02" | 00:43'08" |
| 8 | 06'09" | 00:49'17" |
| 9 | 06'18" | 00:55'35" |
| 10 | 06'01" | 01:01'36" |
| 11 | 06'00" | 01:07'36" |
| 12 | 06'13" | 01:13'49" |
| 13 | 05'49" | 01:19'38" |
| 14 | 06'23" | 01:26'01" |
| 15 | 06'16" | 01:32'17" |
| 16 | 06'08" | 01:38'25" |
| 16.2 | 10'36" | 01:40'45" |
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