| 爬197加環鎮自行車道,真的不輕鬆啊!實在佩服那些可以連三場的人,炎熱的天氣,還好補給很充足,但真的好累呀! 8月累積里程 : 123.01 km Addidas rocket boost 累積 : 1114.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'46" | 00:07'46" | 2 | 07'07" | 00:14'53" | 3 | 07'32" | 00:22'25" | 4 | 07'00" | 00:29'25" | 5 | 06'47" | 00:36'12" | 6 | 06'43" | 00:42'55" | 7 | 06'10" | 00:49'05" | 8 | 05'54" | 00:54'59" | 9 | 06'15" | 01:01'14" | 10 | 06'57" | 01:08'11" | 11 | 06'07" | 01:14'18" | 12 | 06'12" | 01:20'30" | 13 | 06'13" | 01:26'43" | 14 | 07'14" | 01:33'57" | 15 | 05'43" | 01:39'40" | 16 | 05'45" | 01:45'25" | 17 | 05'48" | 01:51'13" | 18 | 06'38" | 01:57'51" | 19 | 05'26" | 02:03'17" | 20 | 06'00" | 02:09'17" | 21 | 06'07" | 02:15'24" | 22 | 06'07" | 02:21'31" | 23 | 06'26" | 02:27'57" | 24 | 09'07" | 02:37'04" | 25 | 06'54" | 02:43'58" | 26 | 06'22" | 02:50'20" | 27 | 07'35" | 02:57'55" | 28 | 06'02" | 03:03'57" | 29 | 05'44" | 03:09'41" | 30 | 07'01" | 03:16'42" | 31 | 06'17" | 03:22'59" | 32 | 07'26" | 03:30'25" | 33 | 07'33" | 03:37'58" | 34 | 06'43" | 03:44'41" | 35 | 06'30" | 03:51'11" | 36 | 06'47" | 03:57'58" | 37 | 05'51" | 04:03'49" | 38 | 06'45" | 04:10'34" | 39 | 06'48" | 04:17'22" | 40 | 05'32" | 04:22'54" | 41 | 07'01" | 04:29'55" | 42 | 06'18" | 04:36'13" | 42.7 | 06'04" | 04:40'15" |
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