8.6 km | 01:10:05 | 08:09/km日期: 2016-08-18 21:22 - 卡路里: 507 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 80%
Pace: 06'47" / 07'39" / 08'17" / 06'53" / 06'54" / 07'48" / 09'03" / 09'50" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 07'38" (+00'51") | 1000 / 2000 |
| 3 | | 08'16" (+01'29") | 1000 / 3000 |
| 4 | | 06'52" (+00'05") | 1000 / 4000 |
| 5 | | 06'54" (+00'07") | 1000 / 5000 |
| 6 | | 07'47" (+01'00") | 1000 / 6000 |
| 7 | | 09'03" (+02'16") | 1000 / 7000 |
| 8 | | 09'49" (+03'02") | 1000 / 8000 |
| 9 | | 11'41" (+04'54") | 591 / 8591 |
8月累積里程 : 39.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'39" | 00:14'26" |
| 3 | 08'17" | 00:22'43" |
| 4 | 06'53" | 00:29'36" |
| 5 | 06'54" | 00:36'30" |
| 6 | 07'48" | 00:44'18" |
| 7 | 09'03" | 00:53'21" |
| 8 | 09'50" | 01:03'11" |
| 8.6 | 11'41" | 01:10'06" |
展開計圈分析
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