10.1 km | 00:50:54 | 05:02/km日期: 2024-07-29 05:03 - 平均心率: 148 - 卡路里: 721 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 86.2
Pace: 05'06" / 05'03" / 05'00" / 05'04" / 05'02" / 05'01" / 07'56" / 05'05" / 05'03" / 05'01" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'04") | 1000 / 1000 |
| 2 | | 05'03" (+00'03") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'03" (+00'03") | 1000 / 4000 |
| 5 | | 05'01" (+00'01") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'04" (+00'04") | 1000 / 8000 |
| 9 | | 05'02" (+00'02") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'49" | 90 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
291.07 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'00" | 00:15'09" |
| 4 | 05'04" | 00:20'13" |
| 5 | 05'02" | 00:25'15" |
| 6 | 05'01" | 00:30'16" |
| 7 | 07'56" | 00:38'12" |
| 8 | 05'05" | 00:43'17" |
| 9 | 05'03" | 00:48'20" |
| 10 | 05'01" | 00:53'21" |
| 10.1 | 04'48" | 00:53'47" |
展開計圈分析
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