5.3 km | 00:29:59 | 05:37/km日期: 2016-08-22 19:44 - 卡路里: 310 Cal - 溫度: 30°C - 濕度: 85%
Pace: 05'57" / 05'48" / 05'38" / 05'23" / 05'28" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'51") | 247 / 247 |
2 | | 05'57" (+00'45") | 248 / 496 |
3 | | 05'48" (+00'36") | 235 / 732 |
4 | | 05'56" (+00'44") | 241 / 973 |
5 | | 05'45" (+00'33") | 248 / 1222 |
6 | | 05'43" (+00'31") | 244 / 1467 |
7 | | 05'42" (+00'30") | 224 / 1692 |
8 | | 05'46" (+00'34") | 245 / 1937 |
9 | | 05'46" (+00'34") | 233 / 2171 |
10 | | 05'31" (+00'19") | 253 / 2424 |
11 | | 05'38" (+00'26") | 242 / 2666 |
12 | | 05'41" (+00'29") | 234 / 2901 |
13 | | 05'41" (+00'29") | 231 / 3132 |
14 | | 05'23" (+00'11") | 234 / 3367 |
15 | | 05'26" (+00'14") | 238 / 3605 |
16 | | 05'19" (+00'07") | 253 / 3859 |
17 | | 05'12" | 239 / 4099 |
18 | | 05'18" (+00'06") | 238 / 4337 |
19 | | 05'41" (+00'29") | 228 / 4566 |
20 | | 05'33" (+00'21") | 236 / 4803 |
21 | | 05'28" (+00'16") | 228 / 5031 |
22 | | 05'18" (+00'06") | 248 / 5279 |
23 | | 05'11" | 54 / 5334 |
8月累積里程 :
57.37 km adidas falcon elite 4m 累積 :
969.9 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'23" | 00:22'46" |
5 | 05'28" | 00:28'14" |
5.3 | 05'13" | 00:29'59" |