23.0 km | 03:07:48 | 08:09/km日期: 2016-08-21 05:47 - 總爬升: 676 m - 卡路里: 1197 Cal - 溫度: 24°C - 濕度: 96%
Pace: 07'38" / 07'51" / 07'44" / 07'27" / 09'35" / 08'23" / 07'48" / 15'48" / 08'40" / 09'15" / 08'40" / 14'30" / 07'36" / 05'50" / 05'42" / 09'03" / 05'58" / 05'40" / 11'19" / 06'06" / 05'35" / 05'40" / 05'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'01") | 1003 / 1003 |
| 2 | | 07'50" (+02'15") | 1000 / 2003 |
| 3 | | 07'42" (+02'07") | 1002 / 3006 |
| 4 | | 07'28" (+01'53") | 996 / 4003 |
| 5 | | 09'34" (+03'59") | 1013 / 5016 |
| 6 | | 08'23" (+02'48") | 998 / 6015 |
| 7 | | 07'42" (+02'07") | 997 / 7012 |
| 8 | | 15'39" (+10'04") | 1014 / 8026 |
| 9 | | 08'45" (+03'10") | 998 / 9024 |
| 10 | | 09'09" (+03'34") | 1000 / 10025 |
| 11 | | 08'45" (+03'10") | 1009 / 11034 |
| 12 | | 14'15" (+08'40") | 1010 / 12045 |
| 13 | | 07'39" (+02'04") | 993 / 13038 |
| 14 | | 05'50" (+00'15") | 1004 / 14043 |
| 15 | | 05'40" (+00'05") | 1013 / 15056 |
| 16 | | 09'04" (+03'29") | 1001 / 16058 |
| 17 | | 05'55" (+00'20") | 1005 / 17063 |
| 18 | | 05'44" (+00'09") | 1002 / 18065 |
| 19 | | 11'23" (+05'48") | 996 / 19062 |
| 20 | | 06'00" (+00'25") | 1005 / 20068 |
| 21 | | 05'38" (+00'03") | 1012 / 21081 |
| 22 | | 05'35" | 1002 / 22083 |
| 23 | | 05'54" (+00'19") | 946 / 23029 |
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高雄翁金俊
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