15.1 km | 01:48:09 | 07:10/km日期: 2024-07-27 05:54 - 平均心率: 136 - 卡路里: 1255 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88.9
Pace: 06'45" / 06'17" / 06'27" / 06'43" / 06'58" / 06'59" / 07'04" / 07'16" / 07'18" / 07'20" / 07'26" / 11'42" / 07'10" / 07'53" / 07'38" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'27") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'26" (+00'09") | 1000 / 3000 |
| 4 | | 06'42" (+00'25") | 1000 / 4000 |
| 5 | | 06'57" (+00'40") | 1000 / 5000 |
| 6 | | 06'59" (+00'42") | 1000 / 6000 |
| 7 | | 07'03" (+00'46") | 1000 / 7000 |
| 8 | | 07'16" (+00'59") | 1000 / 8000 |
| 9 | | 07'18" (+01'01") | 1000 / 9000 |
| 10 | | 07'19" (+01'02") | 1000 / 10000 |
| 11 | | 07'26" (+01'09") | 1000 / 11000 |
| 12 | | 08'19" (+02'02") | 1000 / 12000 |
| 13 | | 07'09" (+00'52") | 1000 / 13000 |
| 14 | | 07'53" (+01'36") | 1000 / 14000 |
| 15 | | 07'37" (+01'20") | 1000 / 15000 |
| 16 | | 08'19" (+02'02") | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 76.15 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'17" | 00:13'02" |
| 3 | 06'27" | 00:19'29" |
| 4 | 06'43" | 00:26'12" |
| 5 | 06'58" | 00:33'10" |
| 6 | 06'59" | 00:40'09" |
| 7 | 07'04" | 00:47'13" |
| 8 | 07'16" | 00:54'29" |
| 9 | 07'18" | 01:01'47" |
| 10 | 07'20" | 01:09'07" |
| 11 | 07'26" | 01:16'33" |
| 12 | 11'42" | 01:28'15" |
| 13 | 07'10" | 01:35'25" |
| 14 | 07'53" | 01:43'18" |
| 15 | 07'38" | 01:50'56" |
| 15.1 | 08'09" | 01:51'31" |
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