21.1 km | 01:56:37 | 05:31/km日期: 2024-07-31 19:45 - 平均心率: 157 - 卡路里: 1306 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 93.6
Pace: 05'05" / 05'03" / 05'12" / 05'22" / 05'23" / 05'27" / 05'33" / 05'29" / 05'34" / 05'34" / 05'29" / 05'33" / 05'38" / 05'39" / 05'37" / 05'40" / 05'40" / 05'39" / 05'42" / 05'50" / 05'46" / 06'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
113.78 km 
中喬 飛影4.0 累積 :
475.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'03" | 00:10'08" |
| 3 | 05'12" | 00:15'20" |
| 4 | 05'22" | 00:20'42" |
| 5 | 05'23" | 00:26'05" |
| 6 | 05'27" | 00:31'32" |
| 7 | 05'33" | 00:37'05" |
| 8 | 05'29" | 00:42'34" |
| 9 | 05'34" | 00:48'08" |
| 10 | 05'34" | 00:53'42" |
| 11 | 05'29" | 00:59'11" |
| 12 | 05'33" | 01:04'44" |
| 13 | 05'38" | 01:10'22" |
| 14 | 05'39" | 01:16'01" |
| 15 | 05'37" | 01:21'38" |
| 16 | 05'40" | 01:27'18" |
| 17 | 05'40" | 01:32'58" |
| 18 | 05'39" | 01:38'37" |
| 19 | 05'42" | 01:44'19" |
| 20 | 05'50" | 01:50'09" |
| 21 | 05'46" | 01:55'55" |
| 21.1 | 06'47" | 01:56'37" |
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