5.0 km | 00:28:55 | 05:46/km日期: 2016-08-26 16:15 - 卡路里: 284 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 85%
Pace: 06'35" / 05'41" / 08'11" / 05'47" / 05'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'15") | 1000 / 1000 |
2 | | 05'41" (+00'02") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'47" (+00'08") | 1000 / 4000 |
5 | | 05'49" (+00'10") | 1000 / 5000 |
6 | | 06'27" (+00'48") | 5 / 5005 |
8月累積里程 : 54.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'41" | 00:12'16" |
3 | 08'11" | 00:20'27" |
4 | 05'47" | 00:26'14" |
5 | 05'50" | 00:32'04" |
5.0 | 05'48" | 00:32'06" |