12.3 km | 01:14:38 | 06:03/km日期: 2024-08-05 21:12 - 總爬升: 222 m - 卡路里: 775 Cal - 總步數: 878 - 平均步頻: 11 - 平均步幅: 1401 cm - 溫度: 29°C - 濕度: 83.2
Pace: 06'34" / 06'03" / 05'54" / 05'57" / 05'57" / 05'52" / 06'04" / 06'09" / 05'47" / 05'43" / 05'58" / 05'42" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'01") | 1001 / 1001 | 8 / 1668 |
2 | | 06'09" (+00'25") | 1001 / 2003 | 12 / 1318 |
3 | | 05'59" (+00'15") | 1001 / 3004 | 12 / 1391 |
4 | | 06'07" (+00'23") | 1001 / 4005 | 13 / 1251 |
5 | | 06'03" (+00'19") | 1002 / 5007 | 12 / 1318 |
6 | | 05'56" (+00'12") | 1000 / 6008 | 13 / 1282 |
7 | | 06'14" (+00'30") | 1000 / 7008 | 12 / 1282 |
8 | | 06'08" (+00'24") | 1000 / 8009 | 11 / 1390 |
9 | | 05'57" (+00'13") | 1002 / 9011 | 12 / 1354 |
10 | | 05'44" | 1000 / 10012 | 10 / 1667 |
11 | | 05'57" (+00'13") | 1003 / 11015 | 10 / 1672 |
12 | | 05'45" (+00'01") | 1001 / 12016 | 12 / 1353 |
13 | | 05'54" (+00'10") | 285 / 12301 | 10 / 1583 |
8月累積里程 :
311.90 km 361 BRAVE Y703-9309(2) 累積 :
24784.3 kmMW Watch 上傳(省電模式) | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'03" | 00:12'37" |
3 | 05'54" | 00:18'31" |
4 | 05'57" | 00:24'28" |
5 | 05'57" | 00:30'25" |
6 | 05'52" | 00:36'17" |
7 | 06'04" | 00:42'21" |
8 | 06'09" | 00:48'30" |
9 | 05'47" | 00:54'17" |
10 | 05'43" | 01:00'00" |
11 | 05'58" | 01:05'58" |
12 | 05'42" | 01:11'40" |
12.3 | 09'48" | 01:14'38" |