9.0 km | 01:02:22 | 06:55/km日期: 2016-08-25 05:07 - 總爬升: 202 m - 卡路里: 486 Cal - 總步數: 10200 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 80%
Pace: 08'22" / 07'06" / 05'32" / 08'38" / 07'40" / 06'45" / 06'24" / 05'42" / 05'51" / 52'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+02'48") | 1005 / 1005 | 166 / 72 |
2 | | 07'05" (+01'34") | 1001 / 2007 | 164 / 85 |
3 | | 05'31" | 1000 / 3008 | 189 / 95 |
4 | | 08'37" (+03'06") | 1001 / 4009 | 141 / 82 |
5 | | 07'46" (+02'15") | 1002 / 5012 | 142 / 90 |
6 | | 06'47" (+01'16") | 1003 / 6015 | 165 / 88 |
7 | | 06'18" (+00'47") | 1007 / 7023 | 167 / 94 |
8 | | 05'41" (+00'10") | 1003 / 8027 | 177 / 98 |
9 | | 05'54" (+00'23") | 1007 / 9034 | 176 / 95 |
8月累積里程 : 458.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'06" | 00:15'28" |
3 | 05'32" | 00:21'00" |
4 | 08'38" | 00:29'38" |
5 | 07'40" | 00:37'18" |
6 | 06'45" | 00:44'03" |
7 | 06'24" | 00:50'27" |
8 | 05'42" | 00:56'09" |
9 | 05'51" | 01:02'00" |
9.0 | 48'53" | 01:02'22" |